Abigail Ajodha

You’ve taken the first step toward healing, and that’s something to be proud of. My name is Abigail, and I am a Registered Psychotherapist (Qualifying) with CRPO. Choosing to seek therapy isn’t easy, but it’s a powerful decision. As an immigrant, I understand the challenges of adjusting to a different culture and the possible familial conflict that arises from different values and beliefs. I provide an empathetic and understanding space to explore the struggles of growing up with immigrant parents and feeling misunderstood.

My clients are typically adults working through intergenerational trauma, being the parentified sibling, living as a neurospicy person, depression, anxiety, substance use, relationship issues, and codependency. I will work with you to unpack unhelpful core beliefs and to find compassion and forgiveness within yourself so you can move forward with grace.

I believe that happiness and a meaningful life are within your grasp, and I am here to help. Together we’ll explore your thought patterns, reshape them, nurture your self-confidence and self-compassion, and lead you towards the meaningful life you deserve. I look forward to holding space for you soon!