Alex Snyder
Registered Psychotherapist (Qualifying), #14183
She/Her
Status:
Accepting New Clients
+1 905 320 2756
Hey, I 'm Alex Snyder,
I work with individuals, teens and couples. As a therapist I prioritize nurturing strong therapeutic bonds and recognizing the significance of trust and rapport. Within therapy we spend time exploring values, challenges, and aspirations, fostering growth through mutual vulnerability and shared learning.
Committed to aiding clients with anxiety, life transitions, stress, and self-confidence. Employing collaborative exploration, I integrate person-centred methods with Dialogic, Narrative, Solution Focused, and CBT modalities for tailored support.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Integrative Therapy, Mindfulness-Based Therapy
Focuses:
Life Transitions
Relationships/ Relationship Challenges
Anxiety
Emotional Regulation
Men’s Issues
Stress
Self-Esteem
School challenges
Life Coaching
Marital and Premarital
