Allison Mundle
Registered Psychotherapist (Qualifying)10951
She/Her
Status:
Accepting New Clients
+1 343 312 6503
I’m a warm and down-to-earth therapist who believes that feeling truly seen and heard can be the start of real change. I take a person-centred approach, which means I meet you where you are and walk alongside you as you make sense of your experiences. Together, we’ll create a space that feels safe and supportive, so you can explore what’s going on for you and move toward the changes that matter most in your life.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Emotionally Focused Therapy (EFT), Self-Compassion
Focuses:
I work with individuals and couples struggling with anxiety, depression, grief, trauma, relationship issues, ADHD, life transitions, and more.
