Allison Rozansky

Student Psychotherapy Intern

She/Her

Status:

Accepting New Clients

allison.ahappieryou@outlook.com

+1 613 314 2482

Allison works with young and mature adults. She uses a utilizes mindfulness-based and person-centered approaches to help individuals navigate home and work stress, reduce anxiety, improve self-esteem and enhance relationships. Additionally, Allison helps clients build emotional awareness and foster deeper connection with themselves and others.

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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)

Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy (SFBT), Somatic Based Therapy

Focuses:

Anxiety and stress, low self-esteem, relationship challenges, workplace and home life stress, emotional awareness and regulation