Ariane Foucher
Registered Psychotherapist (Qualifying) 16170
She/Her
Status:
Accepting New Clients
+1 819 913 8048
Hi, I’m Ariane Foucher
I’m the owner of very okay, but I’m also someone’s mom and a lightning-fast jigsaw puzzle solver. I identify as multiply-neurodivergent and neuroqueer.
When I discovered my neurodivergence in my thirties, I was finally able to accept that I’m not broken—my mind is just wired differently. This journey allowed me to deeply connect to my authentic self, and I created very okay with the hope to help other complex minds get there too.
I have a special interest in serving those who identify as gifted, creative, neurodivergent, and/or out-of-the-box thinkers. Together, we explore the depths of their minds as fellow travellers. Grounded in existentialism, our work together is often one of meaning-making and authenticity.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Existential Therapy, Humanistic, Internal Family Systems (IFS), Mindfulness-Based Therapy, Person Centered Therapy, Trauma-Informed
Focuses:
I tend to work well with those who have attended therapy in the past and have already cultivated a high level of self-awareness—those who are now looking to expand their consciousness and integrate the tools they have gathered over time.
Clients often seek my therapeutic help to explore:
Authenticity, meaning, and purpose;
Complex trauma (c-ptsd);
Existential questions, anxiety, and depression;
Giftedness and positive disintegration;
Grief and loss;
Late-identified neurodivergence (autism, AuDHD, ADHD);
Life transitions;
Maternal health;
Mixed-neurotype relationships.
