Ashley Toogood

Registered Psychotherapist #11695

Status:

Accepting New Clients

info@genuinetherapy.ca

+1 343 500 6530

What led me to become a therapist was my passion for listening to people's stories. I love hearing about people, who they are and where they come from: the good, the bad, the human. Sometimes we forget that we are human and aren't perfect, and that is okay.

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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy, Narrative Therapy, Person Centered Therapy, Emotionally Focused Therapy (EFT)

Focuses:

The areas of concern that I largely focus on are Anxiety, Stress, Burnout.