Chantelle Vaz
Registered Psychotherapist (Qualifying) 15637
She/Her
Status:
Accepting New Clients
+1 289 216 5690
Hi, I'm Chantelle — and I'm glad you're here.
I work with children, youth, adults, and families who are navigating challenges like anxiety, depression, ADHD, autism, anger, emotional regulation, relationship struggles, and life transitions. Whether you're feeling overwhelmed, misunderstood, or just stuck, my goal is to offer a space where you feel seen, supported, and empowered to move forward at your own pace.
My approach is integrative and tailored to you. I draw from humanistic, narrative, emotionally focused (EFT), and strengths-based therapies, always with a focus on understanding your story — not just your symptoms. I enjoy supporting individuals and families in understanding themselves more deeply and finding new ways to navigate the challenges life throws their way.
Therapy with me is collaborative and casual. I bring warmth, curiosity, and compassion into every session, and I work hard to create a space where you can show up exactly as you are.
If any part of this resonates, I’d love to connect with you.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Narrative Therapy, Emotionally Focused Therapy (EFT), Attachment Based Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Humanistic, Person Centered Therapy
Focuses:
Anxiety, ADHD, Autism, neurodivergence, depression, self-harm, self-esteem, relationship challenges, life transitions, LGBTQ+ , BIPOC, addictions
