Dahlia Jaglal
Registered Psychotherapist (Qualifying) 15579
She/Her
Status:
Accepting New Clients
647-424-3467
Past experiences have taught me that many individuals simply want someone to journey with them during their challenges and struggles. I strive to be that person who can journey with my clients along their difficult pathway as they move from a place of difficulty to a place of hope. Seeking support for your mental health is a difficult task and my goal is to meet clients where they are in life with compassion and without judgment and help them to live their best life despite their hardships. I'm here to provide you with a safe, supportive environment where you can work on overcoming these challenges.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Acceptance and Commitment Therapy (ACT), Applied Behavior Analysis (ABA), Cognitive Behavioural Therapy (CBT), Culturally Sensitive, Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Therapy (IPT), Person Centered Therapy, Positive Psychology, Solution Focused Brief Therapy (SFBT)
Focuses:
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Mood Disorders
Peer Relationships
School Issues
Self Esteem
Sleep or Insomnia
Stress
