Elizabeth Chartier-Plante

Registered Pscyhotherapist (Qualifying) #12914

She/Her

Status:

Accepting New Clients

elizabeth.c.ocp@gmail.com

I’m drawn to the deeply human side of therapy—helping clients reconnect with themselves and navigate life’s terrain. I see my role much like a park ranger: someone who helps you read the map, find your path, and build the tools you need to move forward with confidence. Outside of work, I enjoy traveling, building with LEGO, and gaming.

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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)

Trauma-Informed, Dialectical Behavior Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy

Focuses:

Grief, life change and life transition, relationship, self-esteem