Elle Mularz
Registered Psychotherapist #12651
She/Her
Status:
Accepting New Clients
Hello, I’m Elle! I am a neurospicy therapist who works primarily with neurospicy clients. Admittedly, I’ve had poor experiences with well-intentioned and competent therapists who just did not understand how my brain works. While I don’t think that lived experience is required across the board in psychotherapy, I do believe that working alongside of someone who isn’t neurotypical could be important to your journey of both understanding, and owning your true self. I love that as I work myself out of a job with each client, that I get to see them journey from where they are, to where they want to be.
When I am not working with clients, I am indulging in a variety of hobbies (too many to even point out a few), spending time with my partner and/or making a mess in the kitchen.
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT)
Focuses:
Our time together might include strengthening your capacity for regulation, building on your executive functioning, navigating ways to address overwhelm, and/or increasing your self-esteem. To do so, I take a non-directive approach to therapy and offer you the opportunity to determine what we will give oxygen to at the beginning of every session.
