Gulrukh Khan
Registered Psychotherapist, Qualifying, 14949
Status:
Accepting New Clients
+1 289 778 4516
I help South Asian, immigrant, and BIPOC clients break free from cultural pressures, unlearn patterns rooted in survival, and reconnect with their true selves.
Being an immigrant, person of colour, I found myself wanting a therapist who looked like me and understood the cultural nuances that make me who I am. Too often, I was asked to break away from my culture and identity to seek "peace". Now, as a therapist who supports people like me navigating culture and self-identity, I love watching my clients transform into their authentic selves while staying true to their roots and culture.
My hobbies include reading, spending time with my family, and exploring the world.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Gottman Couples Therapy
Focuses:
Relational Trauma
Communication
Anxiety
PTSD
Anger Management
Ideentity Exploration
Immigration Stress
