Jasmine Melo-Thaiss
Registered Social Worker 845123
She/Her
Status:
Accepting New Clients
Hi, I’m Jasmine! When I’m not working with my amazing clients, you can usually find me exploring new hiking trails, camping under the stars, or savoring a vanilla iced latte at a cozy café. I’m passionate about travel and love immersing myself in different cultures—my recent adventures have taken me to some incredible places, and I always come back with fresh perspectives.
At home, I share my space with Popcorn, my mischievous yet lovable rescue bunny, who keeps me grounded and reminds me to enjoy the little moments. I also have a soft spot for crime thrillers, anime, and live music, and I never say no to dessert!
These personal joys inspire my approach to therapy. I value connection, growth, and finding balance, and I bring that philosophy into the work I do with teens and young adults. Life is full of challenges, but it’s also full of opportunities to discover what makes you thrive—and I’d be honored to help you on that journey.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Trauma-Informed
Focuses:
I specialize in helping teens and adults who are facing challenges like anxiety, stress, depression, self-harm, and self-esteem issues, ADHD and trauma. I provide a safe and inclusive environment where you can feel comfortable exploring these challenges. Together, we will focus on achieving emotional balance and fostering personal growth.
