Katherine Schmidt

Hi! I'm Katherine! Welcome to this space! Since I was small, I have always been considered "sensitive", which at the time, felt like a negative thing (I have now learned it is a strength). As both a human and a Psychotherapist, I am passionate about mental health and helping people find ease and comfort in themselves. I try and create a safe, warm, authentic, and non-judgmental space help help clients grow, heal, and build skills to help manage difficult situations in life. As someone who has a background in science, I love to weave in concepts related to neuroscience and the way our brains work into the work to help clients better understand themselves and how we can develop the patterns that we do. I am also very passionate about nature and spending time outdoors, and often use concepts from the natural world in the therapy room as well. When not working in the mental health space, you can likely find me reading, crafting, spending time outside, hanging out with my loved ones, and snuggling my cats and horse.