Samanta Srijani
Registered Psychotherapist (10020)
She/Her
Status:
Accepting New Clients
+1 647 772 5380
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing? Are you putting yourself on the back burner while you struggle to keep up with the demands of your busy life? Are you stuck in a cycle of setting high expectations and never feeling good enough? If you’re feeling like this, you may even be experiencing guilt and shame about these feelings. Maybe you're craving the chance to shed your responsibilities and just be yourself. If you’re nodding along, you're not alone. And you've just taken an amazing step in seeking help.
I'm passionate about helping you build your confidence and regain control of your life. If you're looking for a therapist who you can be real with; who is there with you through both the tears and the laughs, please reach out! I offer a free 15 minute video consultation so we can touch base and see if we're a good fit to work together. I look forward to supporting you on your journey to your best self.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Somatic Based Therapy, Family Systems Theory, Dialectical Behavior Therapy (DBT), Trauma-Informed
Focuses:
I specialize in anxiety, relationships, self-esteem, trauma, and ADHD. My therapeutic approach is personalized to meet your unique needs. My LGBTQ+ affirming culturally sensitive approach honours your unique experience, beliefs, and identity.
