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Sonia Comire

Registered Psychotherapist #10065

Status: 

Accepting New Clients

+1 437 422 2273

Are you feeling overwhelmed and overcome with emotions? or feeling shut down and unable to cope? Life can be very challenging at times, and the ways that we have learned to cope can become inadequate. I offer a warm and kind space to process your experiences, understand why you are feeling the way you are, and help provide you new and more effective ways to cope. I help you find hope for a future with less struggle.

I have a background in community hospices, helping people of all ages to navigate the challenges of illness, caregiving and grief. I have worked with people from different cultures, backgrounds and identities, and with people experiencing complicated and traumatic grief.

Difficult losses are also found in different aspects of life: job loss, divorce, children leaving home, family estrangement, immigration, life-limiting illness, injury, or other major life changes. I can help walk you through this difficult time in a safe and supportive relationship. I invite you to reach out for a free consultation.

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Modalities: (Formally Trained or Informed,  please confirm level of training with the therapist) 

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focussed, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Narrative Therapy, Somatic Based Therapy

Focuses:

anxiety, depression, life transitions, loss (including traumatic-loss), grief , caregiving, chronic pain, and life-limiting or life-threatening illness

Sonia Comire
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