Uzma Hassan
Registered Psychotherapist ( Qualifying) 12548
She/Her
Status:
Accepting New Clients
I am a Registered psychotherapist Qualifying.
The taboo and hesitation towards expressing mental health issues during some of my shadowing work in clinics pushed me into the field especially in South Asian cuIture. I also experienced the mental and emotional struggle first generation immigration individuals have especially if they are parents and need assimilation in the new culture resulting mostly strained relationship with their children.
My aim is to appreciate and welcome individuals who gather immense courage in preparing themselves to talk about their fears, stress, frustrations struggles whether it is with their work, academics, relational ( parents, children , spouses, siblings friends) or within their own self. My aim is to provide that safe space and attentive ears where their concerns can be unburdened with client centered approach and together finding ways to manage the situation.
Besides my work, I love spending time with my kids especially my toddler, experimenting new recepies of cooking and baking.
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Modalities: (Formally Trained or Informed, please confirm level of training with the therapist)
Exposure and Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Person Centered Therapy, Integrative Therapy, Trauma-Informed
Focuses:
Anger management, interfamilial conflicts, health anxiety disorders, occupational stress, work persponal life imbalance and related stress, social anxiety, depression
